Breathing Disorders | Why Can't I Get Enough Air Into My Lungs? - Upper Respiratory
Posted: Tuesday, February 05, 2008
by Mike Anderson
Flamingo Contracting Inc.
I suffer from copd. That's why I want to know.
The purpose of this article is to review the factors which affect one's ability to inhale the requisite amount of air so that the necessary amount of air moves into the lower respiratory tract. Accordingly, we are not considering the percentage of oxygen in the air mixture and the associated external factors like:
- elevation
- temperature
- humidity
- air pollution
- wind
The respiratory tree is a series of conduits which eventually lead to the exchange site: the aveolus. Let's focus on the upper respiratory tract. What I want to do is break down the 'air delivery' system into sections and then we will analyze the factors which facilitate or hinder the delivery operation. Here are the sections of the upper respiratory tract:
- nostrils
- nasal cavity
- pharynx
- larynx (voice box)
- nonanatomic
- swollen sinuses and excessive mucous
- chronic sinus infections
- allergies
- air pollution
- use of birth control pills
- overuse of decongestant sinus sprays
- illnesses
- colds and flu
- chronic sinusitis
- anatomic
- nasal polyps
- enlarged adenoids
- foreign object in nasal passage
- anatomic irregularities like a deviated septum.
- nasal sprays with cortisone to control the swelling of the polyps
- cortisone (steroid) pills to control the swelling of the polyps
- surgery for the removal of nasal polyps.
- appropriate medication for allergies
- appropriate medication for either a cold or the flu.
One natural treatment for nasal obstruction is irrigation with a warm saline solution. Excess mucus and particulate are removed and the nasal cavity is moisturized. This natural procedure is often as effective as drug therapies when treating nasal health.
If one pays attention to one's environment and uses preventive actions, the many sources of nasal obstruction can be avoided:
- control indoor air pollution
- air purifiers
- efficient air turnover and ventilation systems
- humidifier/dehumidifier systems
- no smoking
- sensible use of medicine
- healthy lifestyle choices to minimize cold and/or flu occurrence.
Click here to read more about treatment options and strategies for breathing disorders
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